Not Hungry

Today was a great day.  I gave a presentation at St. Louis University on owning and operating a small business. Although I adhered to the meal plan I did not exercise.  I miss the boot camp workouts already.

The meal plan does not leave me hungry.  In fact, there is so much food in the morning it takes me a while to finish. I am enjoying this so far.  Can’t wait to see my BKM family tomorrow.

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