So THIS is what narcolepsy feels like? Eyelids were 20 pound weights. This was the sleep I could not fight, TKO. The morning workout had the best of me yesterday. An hour after an early dinner, slumber fell upon my like concrete blocks, heavy and deep. I stirred briefly around 10pm after 4 hours of snoozing. Went back and quickly found the REM cycle.
I’m not sure if it’s the switching of time or the addition of a weight routine heavier than the 3-5 pounds I had been use to. Whichever, it was the best sleep I have had in a long time.
As predicted, my eating was perfect yesterday. The morning workout kept me conscious of everything I put in my mouth thereafter. So at the crack of dawn this morning, I got up and did it again. My arms and chest are still warm on the inside. It’s a beautiful feeling!
Until next time…
If you want something you have never had, you must be willing to do something you have never done.- Thomas Jefferson